One on One Training
You can get the body you want with me as your personal trainer. I am diligent, hard working and knowledgeable. I will keep you motivated during the challenging times and help you celebrate your achievements along the way. I provide cutting edge nutritional advice as standard and am available to accompany you to the supermarket to assist you in making healthy choices. I will conduct full fitness tests at every step of your journey to track your progress and set goals that are tailored to your needs and desired outcomes. I will ensure you get the best possible results. see my rates
Group Training
Having trouble getting motivated? Why not add a little competition to your work outs and train with a group of friends? I can provide a challenging yet fun outdoor work out for a group of up to five people that will firm your physique and your friendships. All you have to do is get the group together! see my rates
Couples’ Training
We all know that a comfortable relationship can lead to uncomfortably tight waistbands! Couples’ training is a great way to get you and your partner into shape. You will be able to encourage and motivate each other, keep track of each other’s progress and support each other in making healthy eating choices. I will come to you, whether that is home, work or your local park. I also offer a wedding package which will ensure you both look your best on your big day. see my rates
Three Month Ultimate Body Transformation
Have a lot of fat to lose? Have an event in mind that you would like to shape up for? Want the best possible results in the quickest possible time? Then my Three Month Ultimate Body Transformation Program will be the best thing for you. I will train you three times a week to ensure that you get the most out of every work out, I will write you a full exercise and dietary plan, I will take you food shopping to make sure you stick to it, I will be on hand 24/7 to keep you motivated, inspired and on track. If you do exactly as I say during those three months then you will not fail. see my rates
